Sports massage
If the problems you are encountering include tired legs, muscle stiffness and limited movement, a sports massage will help you solve them.
This massage consists of a series of maneuvers that aim to prepare the tissues for sports activity or repair them afterwards.
The massage is fast and strong, with rubbing, friction, tapping, mobilizations and stretching.
I usually use essences of cypress, rosemary, gaultheria and clove.
Benefits:
Your muscular performance will be enhanced and you will notice that you are less fatigued. You will prevent possible injuries and we may discover hidden injuries. This is also a massage that reinforces other possible injury treatments you may be undergoing.