This massage is entirely personalized so that it can provide you with everything you need. Depending on your Dosha , I will apply an amount and type of oil, a temperature (cold or heat) and different speed and intensity techniques, in order to restore your balance.
- In Vata, this massage improves skin complexion and muscle tone and reduces pain.
- In Pitta, it achieves all of this and also reduces burning sensations.
- In Kapha, it stimulates, tones and gives the skin elasticity. Obesity, cellulite, high cholesterol levels and diabetes are Kapha imbalances.
The oils of Ayurvedic tradition are totally natural, which is why they nourish the skin, muscles and bones and relax the nervous system. They improve the ability to reduce stress, fatigue, anxiety and insomnia and to eliminate stiffness, as they harmonize body and mind.
It is not only a relaxing massage but also therapeutic, as it helps us to eliminate “Ama” (the name given to toxins in the Ayurvedic tradition). By better expelling our waste and activating our blood circulation, we contribute to improving our overall health.