Colon drainage
If you’ve been on the trail for several days, you may have noticed some constipation .
It is common due to the change of routine on the Camino (meals, drinks, schedules, etc.).
I do not use essences in this type of massage.
Benefits:
For these specific problems, a deep massage, such as colon drainage, will be of great help as it is a technique specifically for purifying the intestines.