Foot Reflexology is an ancient technique that originated in the East. It has become increasingly popular today and is now used by therapists all over the world.
It consists of massaging the feet, working their reflex points. This technique helps to rebalance our body in a holistic way, since it treats the person as a whole: physically, mentally and emotionally.
– Renews metabolic energy (a key foundation of health and well-being).
– Promotes relaxation, positivity and emotional response.
– Relieves tension and stress.
– Improves sleep quality.
– Helps eliminate toxins from the body, improving kidney and intestinal function.
– Stimulates the immune system, making us stronger.
– Helps ease pain.
– Improves blood circulation, reducing cholesterol and triglyceride levels.
– Positive for childbirth and recovery.
– A non-invasive, non-aggressive technique, suitable for any patient.
This massage should be avoided in cases of:
– Acute fever, pain or bleeding.
– Cancer treatments.
– Gangrene.
– Risk of miscarriage.
– Burns, open wounds, bruises or severe sprains.
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